CrossFit programs tailored for every body... LEARN, LIVE, PERFORM and COMPETE.
CrossFit Women
Ladies only. All levels. 100% CrossFit
CrossFit Kids
Real kids sweat. Run, jump, climb, throw, lift, play and HAVE FUN!
Bod Pod Testing
The gold standard in body composition testing IN-HOUSE.
Competition Club
Join folks looking to participate recreationally or professionally in the new Sport of Fitness.
In-House Mobility Specialist
Athlete’s Potential, a new in-house offering featuring Dr. Danny Matta of MWOD. [June 2014]
Seminars, Workshops & Specialty Classes
Continued fitness and wellness learning for members and community... or host your event here.
Premium personal training space for your private clients.
Competition Hosting
The best space, equipment and personnel in town for hosting single or multi-day competitions.

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The Latest News

Memorial Day Schedule

Saturday 5/23 – 9:30am class only @ Underwood Hills Park The gym will be closed all weekend for a L1 Trainer Cert. Monday, 5/25 – 12pm class only | Murph

Diesel Games presents…

The Diesel Games are back with events# 2 and #3 in the series: Saturday Night Fights: a Performance Team Competition & Saturday Night Fever: a Social Team Competition! Registration is

$25 Cryo Sessions!

Are you registered for the CrossFit Open? If not, you should be! Icebox Cryotherapy is offering a sweet deal for all CFNA members registered: $25 Cryo sessions (regularly $69). This deal