CrossFit programs tailored for every body... LEARN, LIVE, PERFORM and COMPETE.
Ladies only. All levels. 100% CrossFit
Real kids sweat. Run, jump, climb, throw, lift, play and HAVE FUN!
Bod Pod Testing
The gold standard in body composition testing IN-HOUSE.
Join folks looking to participate recreationally or professionally in the new Sport of Fitness.
In-House Mobility Specialist
Athlete’s Potential, a new in-house offering featuring Dr. Danny Matta of MWOD. [June 2014]
Seminars, Workshops & Specialty Classes
Continued fitness and wellness learning for members and community... or host your event here.
OPEN PERSONAL TRAINING SPACE
Premium personal training space for your private clients.
The best space, equipment and personnel in town for hosting single or multi-day competitions.