CrossFit programs tailored for every body... LEARN, LIVE, PERFORM and COMPETE.
CrossFit Women
Ladies only. All levels. 100% CrossFit
CrossFit Kids
Real kids sweat. Run, jump, climb, throw, lift, play and HAVE FUN!
Bod Pod Testing
The gold standard in body composition testing IN-HOUSE.
Competition Club
Join folks looking to participate recreationally or professionally in the new Sport of Fitness.
In-House Mobility Specialist
Athlete’s Potential, a new in-house offering featuring Dr. Danny Matta of MWOD. [June 2014]
Seminars, Workshops & Specialty Classes
Continued fitness and wellness learning for members and community... or host your event here.
Premium personal training space for your private clients.
Competition Hosting
The best space, equipment and personnel in town for hosting single or multi-day competitions.

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The Latest News

NO CrossFit Kids Classes Today

Parents, Due to last minute construction situation that requires no one to be in the gym, we will be canceling CrossFit Kids today, December 9th. We will resume the Kids classes next week.

Thanksgiving Week Schedule

Monday, Nov 24 – Regular Tuesday, Nov 25 – Regular Wednesday, Nov 26 - Regular Thursday, Nov 27 – Closed Friday, Nov 28 – 9:45a and 12p Only – No Childcare Saturday, Nov 29 – Regular