CrossFit programs tailored for every body... LEARN, LIVE, PERFORM and COMPETE.
CrossFit Women
Ladies only. All levels. 100% CrossFit
CrossFit Kids
Real kids sweat. Run, jump, climb, throw, lift, play and HAVE FUN!
Bod Pod Testing
The gold standard in body composition testing IN-HOUSE.
Competition Club
Join folks looking to participate recreationally or professionally in the new Sport of Fitness.
In-House Mobility Specialist
Athlete’s Potential, a new in-house offering featuring Dr. Danny Matta of MWOD. [June 2014]
Seminars, Workshops & Specialty Classes
Continued fitness and wellness learning for members and community... or host your event here.
Premium personal training space for your private clients.
Competition Hosting
The best space, equipment and personnel in town for hosting single or multi-day competitions.

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The Latest News

Thanksgiving Work Party

We are doing some final renovations and additions to the gym the Friday and  Saturday after Thanksgiving. We’ve secured a scissor lift to hang new ropes, there will be some

Thanksgiving Schedule

Monday, Nov 23 – Regular Tuesday, Nov 24 – Regular Wednesday, Nov 25 – Regular (no childcare for the 5:15pm class only) Thursday, Nov 26 – Closed Friday, Nov 27 – 9:30a and 12p Only