Ready to get your SWOLE on?! 💪🏾

Back by popular demand, BUILD is a 1 hour Strength Training only class. There is really not much more to say other than get ready to get your SWOLE ON. #gainz.  The session kicks of on Monday, January 2. More info… Read more »

BURN 🔥 Classes Begin Monday!

BURN is a 30 minute high energy, GET-IT-AND-GO group workout that is 100% CrossFit but with NO heavy lifting or complex barbell movements.   More info here.