Olympic Lifting Workshops

Come learn from one of the best!

Stuart Bready (brother of member Robert Bready) will be hosting Olympic lifting workshops focusing on two classic Oly lifts: the Clean and the Snatch.

Stuart is a competitive CrossFit athlete and competed at CrossFit Regionals in 2014 and 2016 (Ranked #13 in GA).  CrossFit Games Bio

Though he is a well-rounded athlete, his primary focus has been Olympic lifting. He has trained under some of the best coaches and lifters in the game and is pumped to bring that knowledge to CFNA.  If you want to improve your technique and get elite coaching these workshops are for you!

Each workshop will include a lecture, warm-up and skill work.
Cost is $15/class or $25 for both

  • CLEAN Workshop – Tuesday, 9/5 @ 7:15-8:30 PM    
  • SNATCH Workshop – Tuesday, 9/12 @ 7:15-8:30 PM


*Once you complete your purchase you must still reserve your spot in class via the Wodify schedule.

Email Dani with any questions. See you there!

BattleFrog Race & After Party!

SAT, MARCH 19 @ Lanier Islands THE RACE Saturday MORNING Join the fun and register now. Here are all the details you need. Main website: http://battlefrogseries.com The Race to register for: Greater Atlanta 1 on March 19 The Course we are doing: BattleFrog 8K Open… Read more »

CFNA Epic Holiday Party

Only 3 weeks left until the most epic event of the year – The CFNA Holiday Party! Food will be provided by Premade Paleo and drinks by the Harkeys. We encourage you to bring a bottle of your fav bevie to… Read more »

Thanksgiving Work Party

We are doing some final renovations and additions to the gym the Friday and  Saturday after Thanksgiving. We’ve secured a scissor lift to hang new ropes, there will be some painting, cleaning and a few other GAM projects. We’ll be… Read more »

Thanksgiving Schedule

Monday, Nov 23 – Regular Tuesday, Nov 24 – Regular Wednesday, Nov 25 – Regular (no childcare for the 5:15pm class only) Thursday, Nov 26 – Closed Friday, Nov 27 – 9:30a and 12p Only – No Childcare Saturday, Nov 28 – Regular (Last Bring-A-Friend Saturday!)… Read more »

Bring-A-Friend Saturdays in November

Starting Saturday, Oct 31st and continuing every Saturday through the end of November, we are hosting Bring-A-Friend Saturdays. This means you can bring one of your best buds or gal-pal, family member or co-worker to the 9:00 AM or 10:00 AM class and have… Read more »

GET TO KNOW: Coach Eric Bayliss

When did you join CFNA?  Joined in June 2014 What do you like most about being a coach? Helping people achieve their goals, whatever they may be. What do you like about working at CFNA? Diverse Community and the variety of… Read more »