GET TO KNOW: Coach Steve Mullen

When did you join CFNA? September 2009. When T-Rex did class workouts all the time. What do you like most about being a coach? As director of programming, it’s rewarding for me to see people progress. That what is being… Read more »

Firefighter Throwdown in ATL!

Throwin’ Down Southern Style The Fire Rescue International Expo is coming to Atlanta, GA on August 28 & 29. Thousands of first responders from around the US will gather at the Georgia World Congress Center to expand their knowledge and community. The highlight… Read more »

Team Registration Discount!

Diesel Games Team Competition THIS Saturday @ CFNA! Social and Performance divisions. Only 6 team slots remain. For the next 24 hours, teams of 4 are only $200. That’s $100 off! Use promo code “BOOM” when registering. Sign your team… Read more »

Memorial Day Schedule

Saturday 5/23 – 9:30am class only @ Underwood Hills Park The gym will be closed all weekend for a L1 Trainer Cert. Monday, 5/25 – 12pm class only | Murph & Half Murph Enjoy the long weekend everyone!

Diesel Games presents…

The Diesel Games are back with events# 2 and #3 in the series: Saturday Night Fights: a Performance Team Competition & Saturday Night Fever: a Social Team Competition! Registration is open and the events to be released next week! Join… Read more »

$25 Cryo Sessions!

Are you registered for the CrossFit Open? If not, you should be! Icebox Cryotherapy is offering a sweet deal for all CFNA members registered: $25 Cryo sessions (regularly $69). This deal is valid from Feb 22 – March 31. Cryotherapy promotes… Read more »

Kids classes to resume next Tues, Jan 13th

Parents, As most schools resumed today, we will wait to resume CrossFit Kids classes until next Tuesday, January 13th. We hope you all enjoyed the holiday season and look forward to seeing you and your kids soon.