Olympic Lifting Workshops

Come learn from one of the best!

Stuart Bready (brother of member Robert Bready) will be hosting Olympic lifting workshops focusing on two classic Oly lifts: the Clean and the Snatch.

Stuart is a competitive CrossFit athlete and competed at CrossFit Regionals in 2014 and 2016 (Ranked #13 in GA).  CrossFit Games Bio

Though he is a well-rounded athlete, his primary focus has been Olympic lifting. He has trained under some of the best coaches and lifters in the game and is pumped to bring that knowledge to CFNA.  If you want to improve your technique and get elite coaching these workshops are for you!

Each workshop will include a lecture, warm-up and skill work.
Cost is $15/class or $25 for both

  • CLEAN Workshop – Tuesday, 9/5 @ 7:15-8:30 PM    
  • SNATCH Workshop – Tuesday, 9/12 @ 7:15-8:30 PM

REGISTER

*Once you complete your purchase you must still reserve your spot in class via the Wodify schedule.

Email Dani with any questions. See you there!

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The gym will be closed this Sat & Sun as we are hosting a CrossFit Level 1 Certification. You have two alternatives: 1) 10:00 AM LIVE workout at Underwood Hills Park or 2) AT-HOME workout will be posted on WODIFY

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