Double Under Double Take

As we continue the growth of the Competition Club, CrossFit North Atlanta’s best kept secret, we focus on a key CrossFit skill that is often overlooked and avoided… the Double Under!  With Hoff and Spencer being out of commission this… Read more »

July is Muscle Up Month

Every Wednesday in July at 6:15pm the Cockdiesel Competition Club will be hosting a muscle clinic for all interested gym members. The goal of this workshop is to get provide coaching, cues, and progressions for athletes that currently cannot perform… Read more »