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December 2016

12 Days of Christmahanukwanzakah Ugly Sweater WOD

December 23, 2016

December 23 is the 12 Days of Christmahanukwanzakah WOD! Don’t forget to wear your ugly sweaters! 🎄 12 Days of Christmahanukwanzakah   1 Hang Power Snatch 95/65 2 Power Clean 95/65 3 DL 95/65 4 Thruster 95/65 5 Burpee 6 Pull Up 7 BJ 24/20 8 KBS 53/35 9 DUs 10 Push Up 11 WBs 12 T2B Done just like the song. 1. Then 2,1. then 3,2,1. And so on.  

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CFNA Holiday Party!

December 10, 2016 @ 7:30 pm - 11:55 pm
CrossFit North Atlanta,
1730 Taylor St NW, Atlanta, 30318 United States
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Save the Date for the CFNA Holiday Party! Continue reading

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November 2016

Couples Clash In-House Partner Competition

November 19, 2016 @ 9:00 am - 12:00 pm
CrossFit North Atlanta,
1730 Taylor St NW, Atlanta, 30318 United States
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It’s time for an in-house CFNA partner competition! This competition will be for teams of 2 (guy/girl). We encourage married/dating couples to compete together! The deets… Teams of 2: 1 guy and 1 girl. Must be CFNA members or sig others. There will be 3 workouts: 1 metcon, 1 max lift and 1 floater. Exact start time is TBD but it will be in the AM during the morning classes. No, this will not be an all-day ordeal. Stay tuned…

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Coach Madison’s Nationals Rugby Match

November 13, 2016 @ 11:00 am - 12:30 pm
Life University,
1269 Barclay Cir SE, Marietta, 30060 United States
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Come join us as we cheer on Coach Madison and her team at Nationals! The game will be at Life University in Marietta. [MAP]    

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Breakfast Bash WOD

November 4, 2016 @ 9:30 am - 10:30 am
CrossFit North Atlanta,
1730 Taylor St NW, Atlanta, 30318 United States
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Hayley is moving to Chicago (booooo!) for bigger and better things. Although we are very excited for her and the new adventure, she will be GREATLY missed at CFNA! As her final WOD she’s inviting everyone to the 9:30am class on Friday, Nov 4 for a special WOD to be followed by a yummy breakfast. RX+ the workout by wearing your PJs. (Optional but highly encouraged :)) Breakfast Bash WOD: 3RFT 10 S2O 135/95 15 Box Jump 24/20 20 pullups 30 Wallball 20/14 40 DU…

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October 2016

Halloween WOD and Costume Contest 🎃

October 31, 2016
CrossFit North Atlanta,
1730 Taylor St NW, Atlanta, 30318 United States
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Come to class on Halloween dressed up and be entered to win a $25 voucher for our retail store and bragging rights! We have a fun workout planned so bring it! Who decides the winner? YOU DO! Coaches will take pics at the beginning of each class. At the end of the day we will post all the pics online where you will be able to vote on the best costume! Remember: you must be able to workout in your…

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BYOB

Nesrin’s Halloween Party

October 29, 2016 @ 8:00 pm - 11:55 pm
Casa de Nesrin,
1155 Danner St SE, Atlanta, GA 30316 United States
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CFNA Member and make-up extraordinaire, Nesrin, is throwing a Halloween costume party at her new place and everyone is invited. Sorry, no kids. The fun kicks off at 8p but swing through whenever. BYOB. Nesrin will be cooking up some traditional Egyptian dishes to share! Costumes are a must!   

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Decade of Diesel 10 Yr Anniversary Party

October 22, 2016 @ 6:00 pm - 10:00 pm
Casa de Harkey,
2070 Brookview Dr NW, Atlanta, 30318 United States
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Come celebrate 10 YEARS of Dieselness with the Harkey’s! 🎉 Continue reading

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NinjaFit @ Heards Ferry Harvest Festival

October 22, 2016 @ 11:00 am - 2:00 pm
Heards Ferry Elementary School,
6151 Powers Ferry Road NW, Sandy Springs, GA 30339 United States
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The NinjaFit team will be out at the Heards Ferry Elementary School Harvest Festival this Saturday running an obstacle course. Continue reading

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SFH: Taste & Train

October 20, 2016
CrossFit North Atlanta,
1730 Taylor St NW, Atlanta, 30318 United States
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Come meet Jennings of SFH: Strong Faster Healthier and sample their products. He will be in house for the Womens and PM classes.       .

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