*NinjaFit classes are taking a break for the Fall and Winter months. Join our mailing list below to stay in the loop on new offerings.
NinjaFit starts with a foundation of fitness for kids ages 5-11. The priority is teaching kids how to move efficiently and safely. A better understanding of their bodies and how they move opens the door to most any athletic endeavor. We believe in good movement and the lifetime benefits it brings.
The foundation of consistently good movement mechanics translates to physical literacy, enhanced sports performance, increased academic achievement, and fewer sports-related injuries. We are parents, and we know that bodies in motion stay in motion.
Get em’ up, get em’ out, and get em’ moving!
We work with your child to be competent in the same 10 general physical skills all adults and kids need to be to thrive in life and any sport. Your kids will have a blast, will improve in their sport of choice, and gain confidence. Plus, you’ll enjoy watching them conquer obstacles and acquire new skills.
Call us at 404.355.4500 or email us anytime.