Check Us Out. Try a Free Workout.

Our training experience is something you really have to try for yourself. So come on in, check us out, and try a free CrossFit or Burn workout. Before your workout, a coach will show you around, tell you about what we do, and how can help get you the results you want!

Prior to booking your appointment, please be sure to review our pricing and location.






Become a Member.

We offer ONE simple and proven membership. 

It is month-to-month and all inclusive giving you unlimited access to all CrossFit and Burn classes

…. and much more.

  • Membership is month-to-month and auto renews
  • 1st and last month payments due upon start
  • 30 day written notice to terminate (downpayment credited as last month)
  • We offer a 5% discount on 6 and 12 month prepaid memberships



Start On Your 90 Days to Awesome!

The first few months of any fitness program are the most important. Our one of a kind 90 Days to Awesome new member program provides the tools, resources and accountability for your success.

In your first week we will evaluate, set goals, chart your course, and get you started on your journey. You’ll see how the rest unfolds at your Start Session.

1- Senior Coach Start Session

  • Set up & Learn your online member tools
  • Get 90 Days to AWESOME HANDBOOK
  • Establish goals and map out how to reach them

2- Initial BOD POD appointment

  • In-House Bod Pod Body fat test
  • Measurements and Photo (optional)

3- Get your Personal Coach Mentor

  • For support and weekly check-ins
  • 30 – 60 – 90 day performance reviews