Class Schedule

OVER 50 CLASSES A WEEK!

CROSSFIT   The prescription to make change and progress in your fitness. Train hard, get fit, look good naked. Our CrossFit programming is suitable for beginners, intermediate and advanced athletes.

BURN   30-minute high energy, GET-IT-AND-GO group workout that is 100% CrossFit but with NO heavy lifting or complex barbell movements.

BUILD   Strength Training only class for experienced lifters.

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